| Module 1 | Introduction |
| Video 1 | Disclaimer |
| Video 2 | Introduction |
| Module 2 | Beginner |
| Video 1 | Beginner Routine |
| Video 2 | Exercise 1 - Wake Up Cloth |
| Video 3 | Exercise 3 - Long Schlong |
| Video 4 | Exercise 8 - Sit Down Stretch |
| Video 5 | Exercise 5 - Power Stretch |
| Video 6 | Exercise 15 - Horizontal Movement |
| Video 7 | Exercise 14 - The Jelq |
| Video 8 | Exercise 25 - PC Flex Basics |
| Video 9 | Exercise 17 - Needling |
| Module 3 | Intermediate |
| Video 1 | Exercise 1 - Wake Up Cloth |
| Video 2 | Exercise 4 - Long Schlong Heli |
| Video 3 | Exercise 6 - Double Hand Schlong |
| Video 4 | Exercise 10 - Turnica Stretch |
| Video 5 | Exercise 16 - Jelq and Hold |
| Video 6 | Exercise 22 - ULI |
| Video 7 | Exercise 26 - PC Squeeze and Hold |
| Video 8 | Exercise 28 - Curved Jelq |
| Module 4 | Advanced |
| Video 1 | Exercise 12 - Stretching Blood Flow |
| Video 2 | Exercise 7 - Pressured Schlong |
| Video 3 | Exercise 9 - A Stretch |
| Video 4 | Exercise 11 - V Stretch |
| Video 5 | Exercise 20 - Mega Pump |
| Video 6 | Exercise 21 - Head Squeeze |
| Video 7 | Exercise 23 - ULI Squeeze |
| Video 8 | Exercise 18 - Advanced Jelq |
| Video 9 | Exercise 29 - Foreskin |
| Video 10 | Exercise 27 - PC Weighting |
| Video 11 | Exercise 2 - Testicle Treats |
| Video 12 | Exercise 19 - One Handed Jelq |
| Video 13 | Exercise 13 - Double Hand |
| Video 14 | Exercise 24 - Slider Blaster |
| Module 5 | Size Up Massage Gel |
| Video 1 | Size Up Massage Gel |
| Module 6 | Size Up Capsules |
| Video 1 | Size Up Power Capsules |
Size Up DVD
08
Feb
